You chose to show up, now choose to show out

Every journey has to start from somewhere, and we are here to help you on this life-changing journey. We understand that everyone has their way of doing things and we want to help you find your way to achieve your goals.

Services

Nutritional and workout coaching

Nutritional $30 / Workout $40

Nutritional Coaching -

  • One session of answering questions and going through the most important key points to reach your goals as efficiently and safely as possible.

  • Includes a face-to-face visit to a preferred grocery store to gauge how to be on the lookout for the right things when shopping smart.

Workout Coaching -

  • One session of answering questions and reviewing the most important key points and safety guidelines to promote safe training while reaching your goals.

  • Includes a face-to-face visit to a preferred gym to gauge how to workout safely, learn the basics, and know your way around the gym.

Dietary and training Program

Dietary $60 / Training $80

Dietary Program -

  • Dietary program for 4 weeks.

  • One Nutritional Coaching session at the beginning of the program.

  • A chat with the coach to scope out your health background and goals to create the best program for your needs.

Training Program -

  • Gym program for 4 weeks.

  • One Workout Coaching session at the beginning of the program.

  • A chat with the coach to scope out your training background and goals to create the best program for your needs.

All Included Program

$100

All Included Program -

  • Gym and Dietary program for 4 weeks.

  • One Workout Coaching and Nutritional Coaching session at the beginning of the program.

  • A chat with the coach to scope out your training and health background and goals to create the best program for your needs.

Follow us on social

About
our company

A one-man personal training business that was started in the Fall of 2023 from the pure passion of wanting to guide people to reach their goals and maximum potential and help them in their journey to be the best versions of themselves. My background in sports is in American football (10 years) and weightlifting (12 years). My current education level is an associate degree in health and sports with a coaching focus and I am currently pursuing a bachelor’s degree in the same field.

Contact Us

Interested in seeing the best version of yourself? Fill out your information and we will be in touch shortly. We can’t wait to help you succeed!